Head-to-Head Analysis

Vitamin D Milk vs Organic Sunflower Seed Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Vitamin D Milk

Vitamin D Milk

Not Vegan
VS
Package of Organic Sunflower Seed Butter

Organic Sunflower Seed Butter

Not Vegan
Nutritional Facts (per 100g)
63.6 kcal
Energy
700 kcal
5.1g
Sugars
6.7g
3.4g
Fat
63.3g
3.4g
Protein
16.7g
0.1g
Salt
0.4g

The Verdict: Which is Better?

When placing Vitamin D Milk and Organic Sunflower Seed Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vitamin D Milk is the clear winner. With 636 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Vitamin D Milk takes the lead with only 5.08g of sugar per 100g, whereas Organic Sunflower Seed Butter contains 6.67g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Vitamin D Milk or Organic Sunflower Seed Butter?

Vitamin D Milk appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Vitamin D Milk vegan?

No, Vitamin D Milk is not certified vegan.

What is the calorie difference between Vitamin D Milk and Organic Sunflower Seed Butter?

There is a difference of 636 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.