Head-to-Head Analysis

Vitamin D Whole Grade A Milk vs Cottage Cheese with Pineapple

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Vitamin D Whole Grade A Milk

Vitamin D Whole Grade A Milk

Not Vegan
VS
Package of Cottage Cheese with Pineapple

Cottage Cheese with Pineapple

Not Vegan
Nutritional Facts (per 100g)
62.5 kcal
Energy
94.1 kcal
5g
Sugars
6.5g
3.3g
Fat
2.9g
3.3g
Protein
8.2g
0.1g
Salt
0.6g

The Verdict: Which is Better?

When placing Vitamin D Whole Grade A Milk and Cottage Cheese with Pineapple side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vitamin D Whole Grade A Milk is the clear winner. With 32 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Vitamin D Whole Grade A Milk takes the lead with only 5g of sugar per 100g, whereas Cottage Cheese with Pineapple contains 6.47g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Vitamin D Whole Grade A Milk or Cottage Cheese with Pineapple?

Vitamin D Whole Grade A Milk appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Vitamin D Whole Grade A Milk vegan?

No, Vitamin D Whole Grade A Milk is not certified vegan.

What is the calorie difference between Vitamin D Whole Grade A Milk and Cottage Cheese with Pineapple?

There is a difference of 32 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.