Head-to-Head Analysis

Vitamin D Whole Milk vs 2% Milk Singles American

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Vitamin D Whole Milk

Vitamin D Whole Milk

Not Vegan
VS
Top Pick
Package of 2% Milk Singles American

2% Milk Singles American

Not Vegan
Nutritional Facts (per 100g)
62.5 kcal
Energy
238 kcal
5g
Sugars
4.8g
3.3g
Fat
14.3g
3.3g
Protein
19.1g
0.1g
Salt
3.8g

The Verdict: Which is Better?

When placing Vitamin D Whole Milk and 2% Milk Singles American side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vitamin D Whole Milk is the clear winner. With 175 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Vitamin D Whole Milk or 2% Milk Singles American?

It depends on your goals. Vitamin D Whole Milk has 62.5 calories, while 2% Milk Singles American has 238 calories. Check the detailed table above for sugar and fat content.

Is Vitamin D Whole Milk vegan?

No, Vitamin D Whole Milk is not certified vegan.

What is the calorie difference between Vitamin D Whole Milk and 2% Milk Singles American?

There is a difference of 175 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.