Head-to-Head Analysis

Vitamin D Whole Milk vs Swiss Almond Swiss Flavor Snack Spread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Vitamin D Whole Milk

Vitamin D Whole Milk

Not Vegan
VS
Package of Swiss Almond Swiss Flavor Snack Spread

Swiss Almond Swiss Flavor Snack Spread

Not Vegan
Nutritional Facts (per 100g)
62.5 kcal
Energy
333.3 kcal
5g
Sugars
13.3g
3.3g
Fat
26.7g
3.3g
Protein
16.7g
0.1g
Salt
1.5g

The Verdict: Which is Better?

When placing Vitamin D Whole Milk and Swiss Almond Swiss Flavor Snack Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vitamin D Whole Milk is the clear winner. With 271 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Vitamin D Whole Milk takes the lead with only 5g of sugar per 100g, whereas Swiss Almond Swiss Flavor Snack Spread contains 13.33g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Vitamin D Whole Milk or Swiss Almond Swiss Flavor Snack Spread?

Vitamin D Whole Milk appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Vitamin D Whole Milk vegan?

No, Vitamin D Whole Milk is not certified vegan.

What is the calorie difference between Vitamin D Whole Milk and Swiss Almond Swiss Flavor Snack Spread?

There is a difference of 271 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.