Which is healthier: Vitamin D Whole Milk or Grass-Fed Salted Butter?

It depends on your goals. Vitamin D Whole Milk has 150 calories, while Grass-Fed Salted Butter has 0 calories. Check the detailed table above for sugar and fat content.

Is Vitamin D Whole Milk vegan?

No, Vitamin D Whole Milk is not certified vegan.

What is the calorie difference between Vitamin D Whole Milk and Grass-Fed Salted Butter?

There is a difference of 150 calories per 100g between the two products.

Vitamin D Whole Milk vs Grass-Fed Salted Butter - Nutritional Comparison

When placing Vitamin D Whole Milk and Grass-Fed Salted Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Vitamin D Whole Milk is the more energy-dense option here, packing 150 more calories per 100g than Grass-Fed Salted Butter. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Vitamin D Whole Milk contains significantly more sugar (11g) compared to the milder Grass-Fed Salted Butter (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Grass-Fed Salted Butter is undeniably the healthier pick.

Looking to build muscle? Vitamin D Whole Milk offers a protein boost with 8g per 100g, outperforming Grass-Fed Salted Butter in this category.

Vitamin D Whole Milk vs Grass-Fed Salted Butter