Vitamin D3 vs L-Methylfolate 5-MTHF Plus Methyl B12
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vitamin D3
L-Methylfolate 5-MTHF Plus Methyl B12
The Verdict: Which is Better?
When placing Vitamin D3 and L-Methylfolate 5-MTHF Plus Methyl B12 side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Vitamin D3 is the more energy-dense option here, packing 0 more calories per 100g than L-Methylfolate 5-MTHF Plus Methyl B12. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Vitamin D3 or L-Methylfolate 5-MTHF Plus Methyl B12?
It depends on your goals. Vitamin D3 has 0 calories, while L-Methylfolate 5-MTHF Plus Methyl B12 has 0 calories. Check the detailed table above for sugar and fat content.
Is Vitamin D3 vegan?
No, Vitamin D3 is not certified vegan.
What is the calorie difference between Vitamin D3 and L-Methylfolate 5-MTHF Plus Methyl B12?
There is a difference of 0 calories per 100g between the two products.
