Vitamin D3 vs Teen Girl Multi
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vitamin D3
Teen Girl Multi
The Verdict: Which is Better?
When placing Vitamin D3 and Teen Girl Multi side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Vitamin D3 is the more energy-dense option here, packing 360 more calories per 100g than Teen Girl Multi. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Vitamin D3 contains significantly more sugar (100g) compared to the milder Teen Girl Multi (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Teen Girl Multi is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Vitamin D3 or Teen Girl Multi?
It depends on your goals. Vitamin D3 has 375 calories, while Teen Girl Multi has 15 calories. Check the detailed table above for sugar and fat content.
Is Vitamin D3 vegan?
No, Vitamin D3 is not certified vegan.
What is the calorie difference between Vitamin D3 and Teen Girl Multi?
There is a difference of 360 calories per 100g between the two products.
