Head-to-Head Analysis

Vitamin honey Valencia Orange vs great grains cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Vitamin honey Valencia Orange

Vitamin honey Valencia Orange

Not Vegan
VS
Top Pick
Package of great grains cereal

great grains cereal

Not Vegan
Nutritional Facts (per 100g)
329 kcal
Energy
370 kcal
81.5g
Sugars
24.1g
0g
Fat
7.4g
0g
Protein
7.4g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Vitamin honey Valencia Orange and great grains cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vitamin honey Valencia Orange is the clear winner. With 41 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Vitamin honey Valencia Orange contains significantly more sugar (81.5g) compared to the milder great grains cereal (24.1g). If you are monitoring your insulin levels or trying to cut down on sweets, great grains cereal is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Vitamin honey Valencia Orange or great grains cereal?

It depends on your goals. Vitamin honey Valencia Orange has 329 calories, while great grains cereal has 370 calories. Check the detailed table above for sugar and fat content.

Is Vitamin honey Valencia Orange vegan?

No, Vitamin honey Valencia Orange is not certified vegan.

What is the calorie difference between Vitamin honey Valencia Orange and great grains cereal?

There is a difference of 41 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.