vitamin water vs Coca-Cola Zero
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
vitamin water
Coca-Cola Zero
The Verdict: Which is Better?
When placing vitamin water and Coca-Cola Zero side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
vitamin water is the more energy-dense option here, packing 17 more calories per 100g than Coca-Cola Zero. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. vitamin water contains significantly more sugar (4.5685279187817g) compared to the milder Coca-Cola Zero (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Coca-Cola Zero is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: vitamin water or Coca-Cola Zero?
It depends on your goals. vitamin water has 16.920473773266 calories, while Coca-Cola Zero has 0.2 calories. Check the detailed table above for sugar and fat content.
Is vitamin water vegan?
No, vitamin water is not certified vegan.
What is the calorie difference between vitamin water and Coca-Cola Zero?
There is a difference of 17 calories per 100g between the two products.
