Head-to-Head Analysis

vitamin water vs Light Orange Juice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of vitamin water

vitamin water

Not Vegan
VS
Top Pick
Package of Light Orange Juice

Light Orange Juice

Not Vegan
Nutritional Facts (per 100g)
16.9 kcal
Energy
20.8 kcal
4.6g
Sugars
4.2g
0g
Fat
0g
0g
Protein
0.4g
0g
Salt
0g

The Verdict: Which is Better?

When placing vitamin water and Light Orange Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, vitamin water is the clear winner. With 4 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: vitamin water or Light Orange Juice?

It depends on your goals. vitamin water has 16.920473773266 calories, while Light Orange Juice has 20.8 calories. Check the detailed table above for sugar and fat content.

Is vitamin water vegan?

No, vitamin water is not certified vegan.

What is the calorie difference between vitamin water and Light Orange Juice?

There is a difference of 4 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.