Head-to-Head Analysis

Vitamin Water vs Trader Joes Old Fashioned Blister Peanuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Vitamin Water

Vitamin Water

Not Vegan
VS
Top Pick
Package of Trader Joes Old Fashioned Blister Peanuts

Trader Joes Old Fashioned Blister Peanuts

Not Vegan
Nutritional Facts (per 100g)
16.9 kcal
Energy
566.7 kcal
4.6g
Sugars
3.3g
0g
Fat
50g
0g
Protein
23.3g
0g
Salt
1g

The Verdict: Which is Better?

When placing Vitamin Water and Trader Joes Old Fashioned Blister Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vitamin Water is the clear winner. With 550 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Vitamin Water contains significantly more sugar (4.57g) compared to the milder Trader Joes Old Fashioned Blister Peanuts (3.3333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Trader Joes Old Fashioned Blister Peanuts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Vitamin Water or Trader Joes Old Fashioned Blister Peanuts?

It depends on your goals. Vitamin Water has 16.9 calories, while Trader Joes Old Fashioned Blister Peanuts has 566.66666666667 calories. Check the detailed table above for sugar and fat content.

Is Vitamin Water vegan?

No, Vitamin Water is not certified vegan.

What is the calorie difference between Vitamin Water and Trader Joes Old Fashioned Blister Peanuts?

There is a difference of 550 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.