Head-to-Head Analysis

vitaminwater vs Natural Spring Water

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of vitaminwater

vitaminwater

Not Vegan
VS
Top Pick
Package of Natural Spring Water

Natural Spring Water

Not Vegan
Nutritional Facts (per 100g)
16.9 kcal
Energy
0 kcal
4.4g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing vitaminwater and Natural Spring Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

vitaminwater is the more energy-dense option here, packing 17 more calories per 100g than Natural Spring Water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. vitaminwater contains significantly more sugar (4.3993231810491g) compared to the milder Natural Spring Water (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Natural Spring Water is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: vitaminwater or Natural Spring Water?

It depends on your goals. vitaminwater has 16.920473773266 calories, while Natural Spring Water has 0 calories. Check the detailed table above for sugar and fat content.

Is vitaminwater vegan?

No, vitaminwater is not certified vegan.

What is the calorie difference between vitaminwater and Natural Spring Water?

There is a difference of 17 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.