vitaminwater vs Italian cola
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
vitaminwater
Italian cola
The Verdict: Which is Better?
When placing vitaminwater and Italian cola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, vitaminwater is the clear winner. With 70 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, vitaminwater takes the lead with only 0g of sugar per 100g, whereas Italian cola contains 18g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: vitaminwater or Italian cola?
vitaminwater appears to be the healthier option generally, as it has less sugar and fewer calories.
Is vitaminwater vegan?
No, vitaminwater is not certified vegan.
What is the calorie difference between vitaminwater and Italian cola?
There is a difference of 70 calories per 100g between the two products.
