Head-to-Head Analysis

vitaminwater tropical citrus energy vs Plant-Based Oatmilk Extra Creamy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of vitaminwater tropical citrus energy

vitaminwater tropical citrus energy

Not Vegan
VS
Top Pick
Package of Plant-Based Oatmilk Extra Creamy

Plant-Based Oatmilk Extra Creamy

Not Vegan
Nutritional Facts (per 100g)
18 kcal
Energy
37.5 kcal
4.6g
Sugars
2.5g
0g
Fat
1.3g
0g
Protein
0.4g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing vitaminwater tropical citrus energy and Plant-Based Oatmilk Extra Creamy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, vitaminwater tropical citrus energy is the clear winner. With 19 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. vitaminwater tropical citrus energy contains significantly more sugar (4.6g) compared to the milder Plant-Based Oatmilk Extra Creamy (2.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Plant-Based Oatmilk Extra Creamy is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: vitaminwater tropical citrus energy or Plant-Based Oatmilk Extra Creamy?

It depends on your goals. vitaminwater tropical citrus energy has 18 calories, while Plant-Based Oatmilk Extra Creamy has 37.5 calories. Check the detailed table above for sugar and fat content.

Is vitaminwater tropical citrus energy vegan?

No, vitaminwater tropical citrus energy is not certified vegan.

What is the calorie difference between vitaminwater tropical citrus energy and Plant-Based Oatmilk Extra Creamy?

There is a difference of 19 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.