Head-to-Head Analysis

vitaminwater tropical citrus energy vs Tropical Mango

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of vitaminwater tropical citrus energy

vitaminwater tropical citrus energy

Not Vegan
VS
Top Pick
Package of Tropical Mango

Tropical Mango

Not Vegan
Nutritional Facts (per 100g)
18 kcal
Energy
1.1 kcal
4.6g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing vitaminwater tropical citrus energy and Tropical Mango side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

vitaminwater tropical citrus energy is the more energy-dense option here, packing 17 more calories per 100g than Tropical Mango. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. vitaminwater tropical citrus energy contains significantly more sugar (4.6g) compared to the milder Tropical Mango (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tropical Mango is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: vitaminwater tropical citrus energy or Tropical Mango?

It depends on your goals. vitaminwater tropical citrus energy has 18 calories, while Tropical Mango has 1.06 calories. Check the detailed table above for sugar and fat content.

Is vitaminwater tropical citrus energy vegan?

No, vitaminwater tropical citrus energy is not certified vegan.

What is the calorie difference between vitaminwater tropical citrus energy and Tropical Mango?

There is a difference of 17 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.