Head-to-Head Analysis

Viva vs Sliced Mild Cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Viva

Viva

Not Vegan
VS
Top Pick
Package of Sliced Mild Cheddar

Sliced Mild Cheddar

Not Vegan
Nutritional Facts (per 100g)
90 kcal
Energy
421 kcal
4g
Sugars
0g
2.5g
Fat
31.6g
12g
Protein
26.3g
0g
Salt
1.6g

The Verdict: Which is Better?

When placing Viva and Sliced Mild Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Viva is the clear winner. With 331 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Viva contains significantly more sugar (4g) compared to the milder Sliced Mild Cheddar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sliced Mild Cheddar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Viva or Sliced Mild Cheddar?

It depends on your goals. Viva has 90 calories, while Sliced Mild Cheddar has 421 calories. Check the detailed table above for sugar and fat content.

Is Viva vegan?

No, Viva is not certified vegan.

What is the calorie difference between Viva and Sliced Mild Cheddar?

There is a difference of 331 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.