Head-to-Head Analysis

Vla vs Sour Cream & Onion Potato Crisps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Vla

Vla

Not Vegan
VS
Top Pick
Package of Sour Cream & Onion Potato Crisps

Sour Cream & Onion Potato Crisps

Not Vegan
Nutritional Facts (per 100g)
96 kcal
Energy
511 kcal
11.6g
Sugars
2.2g
2.7g
Fat
26.7g
2.3g
Protein
4.4g
0.1g
Salt
1.9g

The Verdict: Which is Better?

When placing Vla and Sour Cream & Onion Potato Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vla is the clear winner. With 415 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Vla contains significantly more sugar (11.6g) compared to the milder Sour Cream & Onion Potato Crisps (2.22g). If you are monitoring your insulin levels or trying to cut down on sweets, Sour Cream & Onion Potato Crisps is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Vla or Sour Cream & Onion Potato Crisps?

It depends on your goals. Vla has 96 calories, while Sour Cream & Onion Potato Crisps has 511 calories. Check the detailed table above for sugar and fat content.

Is Vla vegan?

No, Vla is not certified vegan.

What is the calorie difference between Vla and Sour Cream & Onion Potato Crisps?

There is a difference of 415 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.