Head-to-Head Analysis

Vodka Sauce vs Carolina Gold BBQ sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Vodka Sauce

Vodka Sauce

Not Vegan
VS
Package of Carolina Gold BBQ sauce

Carolina Gold BBQ sauce

Not Vegan
Nutritional Facts (per 100g)
108 kcal
Energy
171.4 kcal
5.8g
Sugars
31.4g
7.5g
Fat
2.9g
2.5g
Protein
2.9g
1g
Salt
2.6g

The Verdict: Which is Better?

When placing Vodka Sauce and Carolina Gold BBQ sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vodka Sauce is the clear winner. With 63 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Vodka Sauce takes the lead with only 5.83g of sugar per 100g, whereas Carolina Gold BBQ sauce contains 31.428571428571g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Vodka Sauce or Carolina Gold BBQ sauce?

Vodka Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Vodka Sauce vegan?

No, Vodka Sauce is not certified vegan.

What is the calorie difference between Vodka Sauce and Carolina Gold BBQ sauce?

There is a difference of 63 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.