Head-to-Head Analysis

Vodka Sauce vs Grated Parmesan Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Vodka Sauce

Vodka Sauce

Not Vegan
VS
Top Pick
Package of Grated Parmesan Cheese

Grated Parmesan Cheese

Not Vegan
Nutritional Facts (per 100g)
82 kcal
Energy
350 kcal
3.3g
Sugars
0g
5.7g
Fat
30g
2.5g
Protein
20g
0g
Salt
0g

The Verdict: Which is Better?

When placing Vodka Sauce and Grated Parmesan Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vodka Sauce is the clear winner. With 268 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Vodka Sauce contains significantly more sugar (3.28g) compared to the milder Grated Parmesan Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Grated Parmesan Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Vodka Sauce or Grated Parmesan Cheese?

It depends on your goals. Vodka Sauce has 82 calories, while Grated Parmesan Cheese has 350 calories. Check the detailed table above for sugar and fat content.

Is Vodka Sauce vegan?

No, Vodka Sauce is not certified vegan.

What is the calorie difference between Vodka Sauce and Grated Parmesan Cheese?

There is a difference of 268 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.