Head-to-Head Analysis

Voila! white chicken and pasta in a cheese sauce with broccoli vs Parmesan Encrusted Tilapia

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Voila! white chicken and pasta in a cheese sauce with broccoli

Voila! white chicken and pasta in a cheese sauce with broccoli

Not Vegan
VS
Top Pick
Package of Parmesan Encrusted Tilapia

Parmesan Encrusted Tilapia

Not Vegan
Nutritional Facts (per 100g)
107.3 kcal
Energy
220 kcal
2.6g
Sugars
1g
2.6g
Fat
8g
5.6g
Protein
12g
0.7g
Salt
0.5g

The Verdict: Which is Better?

When placing Voila! white chicken and pasta in a cheese sauce with broccoli and Parmesan Encrusted Tilapia side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Voila! white chicken and pasta in a cheese sauce with broccoli is the clear winner. With 113 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Voila! white chicken and pasta in a cheese sauce with broccoli contains significantly more sugar (2.5751072961373g) compared to the milder Parmesan Encrusted Tilapia (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Parmesan Encrusted Tilapia is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Voila! white chicken and pasta in a cheese sauce with broccoli or Parmesan Encrusted Tilapia?

It depends on your goals. Voila! white chicken and pasta in a cheese sauce with broccoli has 107.29613733906 calories, while Parmesan Encrusted Tilapia has 220 calories. Check the detailed table above for sugar and fat content.

Is Voila! white chicken and pasta in a cheese sauce with broccoli vegan?

No, Voila! white chicken and pasta in a cheese sauce with broccoli is not certified vegan.

What is the calorie difference between Voila! white chicken and pasta in a cheese sauce with broccoli and Parmesan Encrusted Tilapia?

There is a difference of 113 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.