Head-to-Head Analysis

Volkoren Knäckebröd vs Organic everything crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Volkoren Knäckebröd

Volkoren Knäckebröd

Not Vegan
VS
Package of Organic everything crackers

Organic everything crackers

Not Vegan
Nutritional Facts (per 100g)
371 kcal
Energy
500 kcal
0g
Sugars
0g
4g
Fat
25g
14.8g
Protein
7.1g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Volkoren Knäckebröd and Organic everything crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Volkoren Knäckebröd is the clear winner. With 129 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Volkoren Knäckebröd offers a protein boost with 14.8g per 100g, outperforming Organic everything crackers in this category.

Frequently Asked Questions

Which is healthier: Volkoren Knäckebröd or Organic everything crackers?

It depends on your goals. Volkoren Knäckebröd has 371 calories, while Organic everything crackers has 500 calories. Check the detailed table above for sugar and fat content.

Is Volkoren Knäckebröd vegan?

No, Volkoren Knäckebröd is not certified vegan.

What is the calorie difference between Volkoren Knäckebröd and Organic everything crackers?

There is a difference of 129 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.