Head-to-Head Analysis

Vollkornreiswaffeln vs Planters Salted Cashews

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Vollkornreiswaffeln

Vollkornreiswaffeln

Not Vegan
VS
Package of Planters Salted Cashews

Planters Salted Cashews

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
571 kcal
0g
Sugars
7.1g
0g
Fat
46.4g
0g
Protein
17.9g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Vollkornreiswaffeln and Planters Salted Cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vollkornreiswaffeln is the clear winner. With 571 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Vollkornreiswaffeln takes the lead with only 0g of sugar per 100g, whereas Planters Salted Cashews contains 7.14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Vollkornreiswaffeln or Planters Salted Cashews?

Vollkornreiswaffeln appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Vollkornreiswaffeln vegan?

No, Vollkornreiswaffeln is not certified vegan.

What is the calorie difference between Vollkornreiswaffeln and Planters Salted Cashews?

There is a difference of 571 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.