Wafer assortment vs Fudge caramel milk chocolate squares
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Wafer assortment
Fudge caramel milk chocolate squares
The Verdict: Which is Better?
When placing Wafer assortment and Fudge caramel milk chocolate squares side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Wafer assortment is the more energy-dense option here, packing 52 more calories per 100g than Fudge caramel milk chocolate squares. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Wafer assortment takes the lead with only 31g of sugar per 100g, whereas Fudge caramel milk chocolate squares contains 53.333333333333g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Wafer assortment or Fudge caramel milk chocolate squares?
It depends on your goals. Wafer assortment has 552 calories, while Fudge caramel milk chocolate squares has 500 calories. Check the detailed table above for sugar and fat content.
Is Wafer assortment vegan?
No, Wafer assortment is not certified vegan.
What is the calorie difference between Wafer assortment and Fudge caramel milk chocolate squares?
There is a difference of 52 calories per 100g between the two products.
