Wafer Bars vs Beef Jerky O.G. Hickory
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Wafer Bars
Beef Jerky O.G. Hickory
The Verdict: Which is Better?
When placing Wafer Bars and Beef Jerky O.G. Hickory side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Wafer Bars is the more energy-dense option here, packing 297 more calories per 100g than Beef Jerky O.G. Hickory. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Wafer Bars contains significantly more sugar (35.09g) compared to the milder Beef Jerky O.G. Hickory (14.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Beef Jerky O.G. Hickory is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Wafer Bars or Beef Jerky O.G. Hickory?
It depends on your goals. Wafer Bars has 543.86 calories, while Beef Jerky O.G. Hickory has 247 calories. Check the detailed table above for sugar and fat content.
Is Wafer Bars vegan?
No, Wafer Bars is not certified vegan.
What is the calorie difference between Wafer Bars and Beef Jerky O.G. Hickory?
There is a difference of 297 calories per 100g between the two products.
