Wafer Bars vs Oreo thins cookies family size orginial1x13.1 oz
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Wafer Bars
Oreo thins cookies family size orginial1x13.1 oz
The Verdict: Which is Better?
When placing Wafer Bars and Oreo thins cookies family size orginial1x13.1 oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Wafer Bars is the more energy-dense option here, packing 53 more calories per 100g than Oreo thins cookies family size orginial1x13.1 oz. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Wafer Bars takes the lead with only 35.7g of sugar per 100g, whereas Oreo thins cookies family size orginial1x13.1 oz contains 41.4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Wafer Bars offers a protein boost with 7.14g per 100g, outperforming Oreo thins cookies family size orginial1x13.1 oz in this category.
Frequently Asked Questions
Which is healthier: Wafer Bars or Oreo thins cookies family size orginial1x13.1 oz?
It depends on your goals. Wafer Bars has 536 calories, while Oreo thins cookies family size orginial1x13.1 oz has 483 calories. Check the detailed table above for sugar and fat content.
Is Wafer Bars vegan?
No, Wafer Bars is not certified vegan.
What is the calorie difference between Wafer Bars and Oreo thins cookies family size orginial1x13.1 oz?
There is a difference of 53 calories per 100g between the two products.
