Head-to-Head Analysis

Wafer biscuits vs Pistachios Sea Salt & Pepper

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Wafer biscuits

Wafer biscuits

Not Vegan
VS
Package of Pistachios Sea Salt & Pepper

Pistachios Sea Salt & Pepper

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
571 kcal
0g
Sugars
7.1g
0g
Fat
46.4g
0g
Protein
21.4g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Wafer biscuits and Pistachios Sea Salt & Pepper side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Wafer biscuits is the clear winner. With 571 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Wafer biscuits takes the lead with only 0g of sugar per 100g, whereas Pistachios Sea Salt & Pepper contains 7.14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Wafer biscuits or Pistachios Sea Salt & Pepper?

Wafer biscuits appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Wafer biscuits vegan?

No, Wafer biscuits is not certified vegan.

What is the calorie difference between Wafer biscuits and Pistachios Sea Salt & Pepper?

There is a difference of 571 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.