Head-to-Head Analysis

Wafer Bites vs Thick & fluffy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Wafer Bites

Wafer Bites

Not Vegan
VS
Top Pick
Package of Thick & fluffy

Thick & fluffy

Not Vegan
Nutritional Facts (per 100g)
516.1 kcal
Energy
291 kcal
35.5g
Sugars
10.9g
25.8g
Fat
12.7g
6.5g
Protein
5.5g
0.4g
Salt
1.2g

The Verdict: Which is Better?

When placing Wafer Bites and Thick & fluffy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Wafer Bites is the more energy-dense option here, packing 225 more calories per 100g than Thick & fluffy. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Wafer Bites contains significantly more sugar (35.4839g) compared to the milder Thick & fluffy (10.9g). If you are monitoring your insulin levels or trying to cut down on sweets, Thick & fluffy is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Wafer Bites or Thick & fluffy?

It depends on your goals. Wafer Bites has 516.129 calories, while Thick & fluffy has 291 calories. Check the detailed table above for sugar and fat content.

Is Wafer Bites vegan?

No, Wafer Bites is not certified vegan.

What is the calorie difference between Wafer Bites and Thick & fluffy?

There is a difference of 225 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.