Head-to-Head Analysis

Wafer Cookies vs Organic Radical Raspberry Lemon Food Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Wafer Cookies

Wafer Cookies

Not Vegan
VS
Package of Organic Radical Raspberry Lemon Food Bar

Organic Radical Raspberry Lemon Food Bar

Not Vegan
Nutritional Facts (per 100g)
533 kcal
Energy
349 kcal
40g
Sugars
41.9g
26.7g
Fat
11.6g
6.7g
Protein
9.3g
0.4g
Salt
0.1g

The Verdict: Which is Better?

When placing Wafer Cookies and Organic Radical Raspberry Lemon Food Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Wafer Cookies is the more energy-dense option here, packing 184 more calories per 100g than Organic Radical Raspberry Lemon Food Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Wafer Cookies takes the lead with only 40g of sugar per 100g, whereas Organic Radical Raspberry Lemon Food Bar contains 41.9g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Wafer Cookies or Organic Radical Raspberry Lemon Food Bar?

It depends on your goals. Wafer Cookies has 533 calories, while Organic Radical Raspberry Lemon Food Bar has 349 calories. Check the detailed table above for sugar and fat content.

Is Wafer Cookies vegan?

No, Wafer Cookies is not certified vegan.

What is the calorie difference between Wafer Cookies and Organic Radical Raspberry Lemon Food Bar?

There is a difference of 184 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.