Wafer Nibbles - Purple Sweet Potato vs Kettle cooked chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Wafer Nibbles - Purple Sweet Potato
Kettle cooked chips
The Verdict: Which is Better?
When placing Wafer Nibbles - Purple Sweet Potato and Kettle cooked chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Wafer Nibbles - Purple Sweet Potato is the more energy-dense option here, packing 0 more calories per 100g than Kettle cooked chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Wafer Nibbles - Purple Sweet Potato contains significantly more sugar (33.3g) compared to the milder Kettle cooked chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Kettle cooked chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Wafer Nibbles - Purple Sweet Potato or Kettle cooked chips?
It depends on your goals. Wafer Nibbles - Purple Sweet Potato has 500 calories, while Kettle cooked chips has 500 calories. Check the detailed table above for sugar and fat content.
Is Wafer Nibbles - Purple Sweet Potato vegan?
No, Wafer Nibbles - Purple Sweet Potato is not certified vegan.
What is the calorie difference between Wafer Nibbles - Purple Sweet Potato and Kettle cooked chips?
There is a difference of 0 calories per 100g between the two products.
