Wafer Rolls vs Funfetti Gluten Free Cake & Cupcake Mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Wafer Rolls
Funfetti Gluten Free Cake & Cupcake Mix
The Verdict: Which is Better?
When placing Wafer Rolls and Funfetti Gluten Free Cake & Cupcake Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Wafer Rolls is the more energy-dense option here, packing 163 more calories per 100g than Funfetti Gluten Free Cake & Cupcake Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Wafer Rolls contains significantly more sugar (50g) compared to the milder Funfetti Gluten Free Cake & Cupcake Mix (32.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Funfetti Gluten Free Cake & Cupcake Mix is undeniably the healthier pick.
Looking to build muscle? Wafer Rolls offers a protein boost with 6.25g per 100g, outperforming Funfetti Gluten Free Cake & Cupcake Mix in this category.
Frequently Asked Questions
Which is healthier: Wafer Rolls or Funfetti Gluten Free Cake & Cupcake Mix?
It depends on your goals. Wafer Rolls has 488 calories, while Funfetti Gluten Free Cake & Cupcake Mix has 325 calories. Check the detailed table above for sugar and fat content.
Is Wafer Rolls vegan?
No, Wafer Rolls is not certified vegan.
What is the calorie difference between Wafer Rolls and Funfetti Gluten Free Cake & Cupcake Mix?
There is a difference of 163 calories per 100g between the two products.
