Wafer Rolls - Maple Pecan Flavor vs Sweet 'N Salty Mix Trail Mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Wafer Rolls - Maple Pecan Flavor
Sweet 'N Salty Mix Trail Mix
The Verdict: Which is Better?
When placing Wafer Rolls - Maple Pecan Flavor and Sweet 'N Salty Mix Trail Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Wafer Rolls - Maple Pecan Flavor is the more energy-dense option here, packing 9 more calories per 100g than Sweet 'N Salty Mix Trail Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Wafer Rolls - Maple Pecan Flavor contains significantly more sugar (42.9g) compared to the milder Sweet 'N Salty Mix Trail Mix (35.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Sweet 'N Salty Mix Trail Mix is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Wafer Rolls - Maple Pecan Flavor or Sweet 'N Salty Mix Trail Mix?
It depends on your goals. Wafer Rolls - Maple Pecan Flavor has 500 calories, while Sweet 'N Salty Mix Trail Mix has 491 calories. Check the detailed table above for sugar and fat content.
Is Wafer Rolls - Maple Pecan Flavor vegan?
No, Wafer Rolls - Maple Pecan Flavor is not certified vegan.
What is the calorie difference between Wafer Rolls - Maple Pecan Flavor and Sweet 'N Salty Mix Trail Mix?
There is a difference of 9 calories per 100g between the two products.
