Head-to-Head Analysis

Wafers vs Pub mix ounce barrel savory snack mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Wafers

Wafers

Not Vegan
VS
Top Pick
Package of Pub mix ounce barrel savory snack mix

Pub mix ounce barrel savory snack mix

Not Vegan
Nutritional Facts (per 100g)
452 kcal
Energy
464.3 kcal
32.3g
Sugars
3.6g
16.1g
Fat
14.3g
3.2g
Protein
10.7g
1g
Salt
2.9g

The Verdict: Which is Better?

When placing Wafers and Pub mix ounce barrel savory snack mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Wafers is the clear winner. With 12 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Wafers contains significantly more sugar (32.26g) compared to the milder Pub mix ounce barrel savory snack mix (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Pub mix ounce barrel savory snack mix is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Wafers or Pub mix ounce barrel savory snack mix?

It depends on your goals. Wafers has 452 calories, while Pub mix ounce barrel savory snack mix has 464.28571428571 calories. Check the detailed table above for sugar and fat content.

Is Wafers vegan?

No, Wafers is not certified vegan.

What is the calorie difference between Wafers and Pub mix ounce barrel savory snack mix?

There is a difference of 12 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.