Head-to-Head Analysis

Wafers Raspberry Truffle vs Crispy Onion Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Wafers Raspberry Truffle

Wafers Raspberry Truffle

Not Vegan
VS
Package of Crispy Onion Chips

Crispy Onion Chips

Not Vegan
Nutritional Facts (per 100g)
533 kcal
Energy
550 kcal
0g
Sugars
32.5g
35.6g
Fat
40g
35.6g
Protein
5g
0.2g
Salt
1.3g

The Verdict: Which is Better?

When placing Wafers Raspberry Truffle and Crispy Onion Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Wafers Raspberry Truffle is the clear winner. With 17 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Wafers Raspberry Truffle takes the lead with only 0g of sugar per 100g, whereas Crispy Onion Chips contains 32.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Wafers Raspberry Truffle offers a protein boost with 35.6g per 100g, outperforming Crispy Onion Chips in this category.

Frequently Asked Questions

Which is healthier: Wafers Raspberry Truffle or Crispy Onion Chips?

Wafers Raspberry Truffle appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Wafers Raspberry Truffle vegan?

No, Wafers Raspberry Truffle is not certified vegan.

What is the calorie difference between Wafers Raspberry Truffle and Crispy Onion Chips?

There is a difference of 17 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.