Head-to-Head Analysis

Wafers - Vanilla vs WHITE CHEDDAR POPCORN

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Wafers - Vanilla

Wafers - Vanilla

Not Vegan
VS
Top Pick
Package of WHITE CHEDDAR POPCORN

WHITE CHEDDAR POPCORN

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
571 kcal
3.6g
Sugars
0g
32.1g
Fat
32.1g
3.6g
Protein
7.1g
0.2g
Salt
1.4g

The Verdict: Which is Better?

When placing Wafers - Vanilla and WHITE CHEDDAR POPCORN side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Wafers - Vanilla is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Wafers - Vanilla contains significantly more sugar (3.57g) compared to the milder WHITE CHEDDAR POPCORN (0g). If you are monitoring your insulin levels or trying to cut down on sweets, WHITE CHEDDAR POPCORN is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Wafers - Vanilla or WHITE CHEDDAR POPCORN?

It depends on your goals. Wafers - Vanilla has 464 calories, while WHITE CHEDDAR POPCORN has 571 calories. Check the detailed table above for sugar and fat content.

Is Wafers - Vanilla vegan?

No, Wafers - Vanilla is not certified vegan.

What is the calorie difference between Wafers - Vanilla and WHITE CHEDDAR POPCORN?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.