Wafers with peanut butter vs No Salt Tortilla Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Wafers with peanut butter
No Salt Tortilla Chips
The Verdict: Which is Better?
When placing Wafers with peanut butter and No Salt Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Wafers with peanut butter is the more energy-dense option here, packing 431 more calories per 100g than No Salt Tortilla Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Wafers with peanut butter contains significantly more sugar (35.1g) compared to the milder No Salt Tortilla Chips (1g). If you are monitoring your insulin levels or trying to cut down on sweets, No Salt Tortilla Chips is undeniably the healthier pick.
Looking to build muscle? Wafers with peanut butter offers a protein boost with 7.02g per 100g, outperforming No Salt Tortilla Chips in this category.
Frequently Asked Questions
Which is healthier: Wafers with peanut butter or No Salt Tortilla Chips?
It depends on your goals. Wafers with peanut butter has 561 calories, while No Salt Tortilla Chips has 130 calories. Check the detailed table above for sugar and fat content.
Is Wafers with peanut butter vegan?
No, Wafers with peanut butter is not certified vegan.
What is the calorie difference between Wafers with peanut butter and No Salt Tortilla Chips?
There is a difference of 431 calories per 100g between the two products.
