Head-to-Head Analysis

Wafers with peanut butter vs Organic Light Buttery Flavor Microwave Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Wafers with peanut butter

Wafers with peanut butter

Not Vegan
VS
Top Pick
Package of Organic Light Buttery Flavor Microwave Popcorn

Organic Light Buttery Flavor Microwave Popcorn

Not Vegan
Nutritional Facts (per 100g)
561 kcal
Energy
433 kcal
35.1g
Sugars
0g
33.3g
Fat
8.3g
7g
Protein
10g
0.4g
Salt
1.7g

The Verdict: Which is Better?

When placing Wafers with peanut butter and Organic Light Buttery Flavor Microwave Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Wafers with peanut butter is the more energy-dense option here, packing 128 more calories per 100g than Organic Light Buttery Flavor Microwave Popcorn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Wafers with peanut butter contains significantly more sugar (35.1g) compared to the milder Organic Light Buttery Flavor Microwave Popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Light Buttery Flavor Microwave Popcorn is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Wafers with peanut butter or Organic Light Buttery Flavor Microwave Popcorn?

It depends on your goals. Wafers with peanut butter has 561 calories, while Organic Light Buttery Flavor Microwave Popcorn has 433 calories. Check the detailed table above for sugar and fat content.

Is Wafers with peanut butter vegan?

No, Wafers with peanut butter is not certified vegan.

What is the calorie difference between Wafers with peanut butter and Organic Light Buttery Flavor Microwave Popcorn?

There is a difference of 128 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.