Wafers With Peanut Butter vs Duo Fruit + Cool Strawberry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Wafers With Peanut Butter
Duo Fruit + Cool Strawberry
The Verdict: Which is Better?
When placing Wafers With Peanut Butter and Duo Fruit + Cool Strawberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Wafers With Peanut Butter is the more energy-dense option here, packing 566 more calories per 100g than Duo Fruit + Cool Strawberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Wafers With Peanut Butter contains significantly more sugar (42.857142857143g) compared to the milder Duo Fruit + Cool Strawberry (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Duo Fruit + Cool Strawberry is undeniably the healthier pick.
Looking to build muscle? Wafers With Peanut Butter offers a protein boost with 4.7619047619048g per 100g, outperforming Duo Fruit + Cool Strawberry in this category.
Frequently Asked Questions
Which is healthier: Wafers With Peanut Butter or Duo Fruit + Cool Strawberry?
It depends on your goals. Wafers With Peanut Butter has 571.42857142857 calories, while Duo Fruit + Cool Strawberry has 5 calories. Check the detailed table above for sugar and fat content.
Is Wafers With Peanut Butter vegan?
No, Wafers With Peanut Butter is not certified vegan.
What is the calorie difference between Wafers With Peanut Butter and Duo Fruit + Cool Strawberry?
There is a difference of 566 calories per 100g between the two products.
