Head-to-Head Analysis

Wafers With Peanut Butter vs Peanut butter granola protein-rich meal bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Wafers With Peanut Butter

Wafers With Peanut Butter

Not Vegan
VS
Top Pick
Package of Peanut butter granola protein-rich meal bar

Peanut butter granola protein-rich meal bar

Not Vegan
Nutritional Facts (per 100g)
545.5 kcal
Energy
458 kcal
34.5g
Sugars
2.1g
31.8g
Fat
22.9g
6.8g
Protein
33.3g
0.5g
Salt
1.2g

The Verdict: Which is Better?

When placing Wafers With Peanut Butter and Peanut butter granola protein-rich meal bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Wafers With Peanut Butter is the more energy-dense option here, packing 87 more calories per 100g than Peanut butter granola protein-rich meal bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Wafers With Peanut Butter contains significantly more sugar (34.48g) compared to the milder Peanut butter granola protein-rich meal bar (2.08g). If you are monitoring your insulin levels or trying to cut down on sweets, Peanut butter granola protein-rich meal bar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Wafers With Peanut Butter or Peanut butter granola protein-rich meal bar?

It depends on your goals. Wafers With Peanut Butter has 545.45 calories, while Peanut butter granola protein-rich meal bar has 458 calories. Check the detailed table above for sugar and fat content.

Is Wafers With Peanut Butter vegan?

No, Wafers With Peanut Butter is not certified vegan.

What is the calorie difference between Wafers With Peanut Butter and Peanut butter granola protein-rich meal bar?

There is a difference of 87 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.