Head-to-Head Analysis

Waffle vs Birthday Cake Dipped

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Waffle

Waffle

Not Vegan
VS
Top Pick
Package of Birthday Cake Dipped

Birthday Cake Dipped

Not Vegan
Nutritional Facts (per 100g)
525 kcal
Energy
333 kcal
40g
Sugars
1.7g
27.5g
Fat
5.8g
5g
Protein
33.3g
0.5g
Salt
0.7g

The Verdict: Which is Better?

When placing Waffle and Birthday Cake Dipped side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Waffle is the more energy-dense option here, packing 192 more calories per 100g than Birthday Cake Dipped. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Waffle contains significantly more sugar (40g) compared to the milder Birthday Cake Dipped (1.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Birthday Cake Dipped is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Waffle or Birthday Cake Dipped?

It depends on your goals. Waffle has 525 calories, while Birthday Cake Dipped has 333 calories. Check the detailed table above for sugar and fat content.

Is Waffle vegan?

No, Waffle is not certified vegan.

What is the calorie difference between Waffle and Birthday Cake Dipped?

There is a difference of 192 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.