Head-to-Head Analysis

Waffle Bowls vs Brownies With English Walnuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Waffle Bowls

Waffle Bowls

Not Vegan
VS
Package of Brownies With English Walnuts

Brownies With English Walnuts

Not Vegan
Nutritional Facts (per 100g)
391 kcal
Energy
752 kcal
30.4g
Sugars
56.4g
0g
Fat
32.2g
4.4g
Protein
8.1g
0.4g
Salt
0g

The Verdict: Which is Better?

When placing Waffle Bowls and Brownies With English Walnuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Waffle Bowls is the clear winner. With 361 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Waffle Bowls takes the lead with only 30.4g of sugar per 100g, whereas Brownies With English Walnuts contains 56.4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Waffle Bowls or Brownies With English Walnuts?

Waffle Bowls appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Waffle Bowls vegan?

No, Waffle Bowls is not certified vegan.

What is the calorie difference between Waffle Bowls and Brownies With English Walnuts?

There is a difference of 361 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.