Waffle Bowls vs Fig Bar Blueberry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Waffle Bowls
Fig Bar Blueberry
The Verdict: Which is Better?
When placing Waffle Bowls and Fig Bar Blueberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Waffle Bowls is the more energy-dense option here, packing 23 more calories per 100g than Fig Bar Blueberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Waffle Bowls takes the lead with only 30.4g of sugar per 100g, whereas Fig Bar Blueberry contains 35.1g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Waffle Bowls or Fig Bar Blueberry?
It depends on your goals. Waffle Bowls has 391 calories, while Fig Bar Blueberry has 368 calories. Check the detailed table above for sugar and fat content.
Is Waffle Bowls vegan?
No, Waffle Bowls is not certified vegan.
What is the calorie difference between Waffle Bowls and Fig Bar Blueberry?
There is a difference of 23 calories per 100g between the two products.
