Waffle Bowls vs Pumpkin Cheesecake
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Waffle Bowls

Pumpkin Cheesecake
The Verdict: Which is Better?
When placing Waffle Bowls and Pumpkin Cheesecake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Waffle Bowls is the more energy-dense option here, packing 86 more calories per 100g than Pumpkin Cheesecake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Waffle Bowls contains significantly more sugar (30.4g) compared to the milder Pumpkin Cheesecake (12.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Pumpkin Cheesecake is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Waffle Bowls or Pumpkin Cheesecake?
It depends on your goals. Waffle Bowls has 391 calories, while Pumpkin Cheesecake has 305 calories. Check the detailed table above for sugar and fat content.
Is Waffle Bowls vegan?
No, Waffle Bowls is not certified vegan.
What is the calorie difference between Waffle Bowls and Pumpkin Cheesecake?
There is a difference of 86 calories per 100g between the two products.




