Waffle Cheese Bread vs Café Style
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Waffle Cheese Bread
Café Style
The Verdict: Which is Better?
When placing Waffle Cheese Bread and Café Style side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Waffle Cheese Bread is the more energy-dense option here, packing 304 more calories per 100g than Café Style. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Waffle Cheese Bread contains significantly more sugar (1.79g) compared to the milder Café Style (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Café Style is undeniably the healthier pick.
Looking to build muscle? Waffle Cheese Bread offers a protein boost with 7.14g per 100g, outperforming Café Style in this category.
Frequently Asked Questions
Which is healthier: Waffle Cheese Bread or Café Style?
It depends on your goals. Waffle Cheese Bread has 304 calories, while Café Style has 0 calories. Check the detailed table above for sugar and fat content.
Is Waffle Cheese Bread vegan?
No, Waffle Cheese Bread is not certified vegan.
What is the calorie difference between Waffle Cheese Bread and Café Style?
There is a difference of 304 calories per 100g between the two products.
