Head-to-Head Analysis

Waffle Cones vs Fried Rice Seasoning Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Waffle Cones

Waffle Cones

Not Vegan
VS
Top Pick
Package of Fried Rice Seasoning Mix

Fried Rice Seasoning Mix

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
300 kcal
25g
Sugars
0g
0g
Fat
0g
5g
Protein
0g
0.4g
Salt
17.5g

The Verdict: Which is Better?

When placing Waffle Cones and Fried Rice Seasoning Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Waffle Cones is the more energy-dense option here, packing 100 more calories per 100g than Fried Rice Seasoning Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Waffle Cones contains significantly more sugar (25g) compared to the milder Fried Rice Seasoning Mix (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Fried Rice Seasoning Mix is undeniably the healthier pick.

Looking to build muscle? Waffle Cones offers a protein boost with 5g per 100g, outperforming Fried Rice Seasoning Mix in this category.

Frequently Asked Questions

Which is healthier: Waffle Cones or Fried Rice Seasoning Mix?

It depends on your goals. Waffle Cones has 400 calories, while Fried Rice Seasoning Mix has 300 calories. Check the detailed table above for sugar and fat content.

Is Waffle Cones vegan?

No, Waffle Cones is not certified vegan.

What is the calorie difference between Waffle Cones and Fried Rice Seasoning Mix?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.