Head-to-Head Analysis

Waffle Cones vs Tru Fru Coconut Melts imp

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Waffle Cones

Waffle Cones

Not Vegan
VS
Top Pick
Package of Tru Fru Coconut Melts imp

Tru Fru Coconut Melts imp

Not Vegan
Nutritional Facts (per 100g)
479 kcal
Energy
500 kcal
43.8g
Sugars
43.3g
20.8g
Fat
36.7g
8.3g
Protein
3.3g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Waffle Cones and Tru Fru Coconut Melts imp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Waffle Cones is the clear winner. With 21 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Waffle Cones offers a protein boost with 8.33g per 100g, outperforming Tru Fru Coconut Melts imp in this category.

Frequently Asked Questions

Which is healthier: Waffle Cones or Tru Fru Coconut Melts imp?

It depends on your goals. Waffle Cones has 479 calories, while Tru Fru Coconut Melts imp has 500 calories. Check the detailed table above for sugar and fat content.

Is Waffle Cones vegan?

No, Waffle Cones is not certified vegan.

What is the calorie difference between Waffle Cones and Tru Fru Coconut Melts imp?

There is a difference of 21 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.