Waffle cones vs Maple-Glazed & Smoked Salmon Bites
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Waffle cones

Maple-Glazed & Smoked Salmon Bites
The Verdict: Which is Better?
When placing Waffle cones and Maple-Glazed & Smoked Salmon Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Waffle cones is the more energy-dense option here, packing 143 more calories per 100g than Maple-Glazed & Smoked Salmon Bites. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Waffle cones contains significantly more sugar (40g) compared to the milder Maple-Glazed & Smoked Salmon Bites (21.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Maple-Glazed & Smoked Salmon Bites is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Waffle cones or Maple-Glazed & Smoked Salmon Bites?
It depends on your goals. Waffle cones has 500 calories, while Maple-Glazed & Smoked Salmon Bites has 357 calories. Check the detailed table above for sugar and fat content.
Is Waffle cones vegan?
No, Waffle cones is not certified vegan.
What is the calorie difference between Waffle cones and Maple-Glazed & Smoked Salmon Bites?
There is a difference of 143 calories per 100g between the two products.




