Head-to-Head Analysis

Waffle cones vs Mixed Berry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Waffle cones

Waffle cones

Not Vegan
VS
Top Pick
Package of Mixed Berry

Mixed Berry

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
351.4 kcal
40g
Sugars
32.4g
17.5g
Fat
9.5g
5g
Protein
5.4g
0.2g
Salt
0.8g

The Verdict: Which is Better?

When placing Waffle cones and Mixed Berry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Waffle cones is the more energy-dense option here, packing 149 more calories per 100g than Mixed Berry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Waffle cones contains significantly more sugar (40g) compared to the milder Mixed Berry (32.432432432432g). If you are monitoring your insulin levels or trying to cut down on sweets, Mixed Berry is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Waffle cones or Mixed Berry?

It depends on your goals. Waffle cones has 500 calories, while Mixed Berry has 351.35135135135 calories. Check the detailed table above for sugar and fat content.

Is Waffle cones vegan?

No, Waffle cones is not certified vegan.

What is the calorie difference between Waffle cones and Mixed Berry?

There is a difference of 149 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.