Waffle Crunch vs Vanilla Yogurt with M&M'S Minis Milk Chocolate Candies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Waffle Crunch
Vanilla Yogurt with M&M'S Minis Milk Chocolate Candies
The Verdict: Which is Better?
When placing Waffle Crunch and Vanilla Yogurt with M&M'S Minis Milk Chocolate Candies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Waffle Crunch is the more energy-dense option here, packing 329 more calories per 100g than Vanilla Yogurt with M&M'S Minis Milk Chocolate Candies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Waffle Crunch contains significantly more sugar (37.5g) compared to the milder Vanilla Yogurt with M&M'S Minis Milk Chocolate Candies (10.6g). If you are monitoring your insulin levels or trying to cut down on sweets, Vanilla Yogurt with M&M'S Minis Milk Chocolate Candies is undeniably the healthier pick.
Looking to build muscle? Waffle Crunch offers a protein boost with 5g per 100g, outperforming Vanilla Yogurt with M&M'S Minis Milk Chocolate Candies in this category.
Frequently Asked Questions
Which is healthier: Waffle Crunch or Vanilla Yogurt with M&M'S Minis Milk Chocolate Candies?
It depends on your goals. Waffle Crunch has 400 calories, while Vanilla Yogurt with M&M'S Minis Milk Chocolate Candies has 71 calories. Check the detailed table above for sugar and fat content.
Is Waffle Crunch vegan?
No, Waffle Crunch is not certified vegan.
What is the calorie difference between Waffle Crunch and Vanilla Yogurt with M&M'S Minis Milk Chocolate Candies?
There is a difference of 329 calories per 100g between the two products.
