Head-to-Head Analysis

WAFFLE CUT Seasoned Fries with SEA SALT, PEPPER, ONION & GARLIC vs Complete Pancake & Waffle Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of WAFFLE CUT Seasoned Fries with SEA SALT, PEPPER, ONION & GARLIC

WAFFLE CUT Seasoned Fries with SEA SALT, PEPPER, ONION & GARLIC

Not Vegan
VS
Package of Complete Pancake & Waffle Mix

Complete Pancake & Waffle Mix

Not Vegan
Nutritional Facts (per 100g)
229 kcal
Energy
345 kcal
0g
Sugars
14.5g
11.9g
Fat
2.7g
31g
Protein
7.3g
0.2g
Salt
2.5g

The Verdict: Which is Better?

When placing WAFFLE CUT Seasoned Fries with SEA SALT, PEPPER, ONION & GARLIC and Complete Pancake & Waffle Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, WAFFLE CUT Seasoned Fries with SEA SALT, PEPPER, ONION & GARLIC is the clear winner. With 116 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, WAFFLE CUT Seasoned Fries with SEA SALT, PEPPER, ONION & GARLIC takes the lead with only 0g of sugar per 100g, whereas Complete Pancake & Waffle Mix contains 14.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? WAFFLE CUT Seasoned Fries with SEA SALT, PEPPER, ONION & GARLIC offers a protein boost with 31g per 100g, outperforming Complete Pancake & Waffle Mix in this category.

Frequently Asked Questions

Which is healthier: WAFFLE CUT Seasoned Fries with SEA SALT, PEPPER, ONION & GARLIC or Complete Pancake & Waffle Mix?

WAFFLE CUT Seasoned Fries with SEA SALT, PEPPER, ONION & GARLIC appears to be the healthier option generally, as it has less sugar and fewer calories.

Is WAFFLE CUT Seasoned Fries with SEA SALT, PEPPER, ONION & GARLIC vegan?

No, WAFFLE CUT Seasoned Fries with SEA SALT, PEPPER, ONION & GARLIC is not certified vegan.

What is the calorie difference between WAFFLE CUT Seasoned Fries with SEA SALT, PEPPER, ONION & GARLIC and Complete Pancake & Waffle Mix?

There is a difference of 116 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.