Head-to-Head Analysis

WAFFLE CUT Seasoned Fries with SEA SALT, PEPPER, ONION & GARLIC vs Jelly stick assorted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of WAFFLE CUT Seasoned Fries with SEA SALT, PEPPER, ONION & GARLIC

WAFFLE CUT Seasoned Fries with SEA SALT, PEPPER, ONION & GARLIC

Not Vegan
VS
Package of Jelly stick assorted

Jelly stick assorted

Not Vegan
Nutritional Facts (per 100g)
229 kcal
Energy
175 kcal
0g
Sugars
25g
11.9g
Fat
0g
31g
Protein
0g
0.2g
Salt
0.2g

The Verdict: Which is Better?

When placing WAFFLE CUT Seasoned Fries with SEA SALT, PEPPER, ONION & GARLIC and Jelly stick assorted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

WAFFLE CUT Seasoned Fries with SEA SALT, PEPPER, ONION & GARLIC is the more energy-dense option here, packing 54 more calories per 100g than Jelly stick assorted. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, WAFFLE CUT Seasoned Fries with SEA SALT, PEPPER, ONION & GARLIC takes the lead with only 0g of sugar per 100g, whereas Jelly stick assorted contains 25g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? WAFFLE CUT Seasoned Fries with SEA SALT, PEPPER, ONION & GARLIC offers a protein boost with 31g per 100g, outperforming Jelly stick assorted in this category.

Frequently Asked Questions

Which is healthier: WAFFLE CUT Seasoned Fries with SEA SALT, PEPPER, ONION & GARLIC or Jelly stick assorted?

It depends on your goals. WAFFLE CUT Seasoned Fries with SEA SALT, PEPPER, ONION & GARLIC has 229 calories, while Jelly stick assorted has 175 calories. Check the detailed table above for sugar and fat content.

Is WAFFLE CUT Seasoned Fries with SEA SALT, PEPPER, ONION & GARLIC vegan?

No, WAFFLE CUT Seasoned Fries with SEA SALT, PEPPER, ONION & GARLIC is not certified vegan.

What is the calorie difference between WAFFLE CUT Seasoned Fries with SEA SALT, PEPPER, ONION & GARLIC and Jelly stick assorted?

There is a difference of 54 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.